Explore
ericeira.yoga
Ericeira · Portugal
Ericeira · Portugal

Yoga, breathwork and holistic wellbeing in Ericeira.

You don’t have to arrive calm, clear or certain. Come with a busy mind, a body asking for rest, or simple curiosity—and find a practice, gathering or practitioner that feels right.

A woman arriving at a calm Ericeira studio beside an open window
Begin where you are
You’re welcome exactly as you are

Curious about what’s taking shape in Ericeira? Leave your email and be among the first to meet the people and practices coming together here.

I’m a practitioner in Ericeira
MoveBreatheFeelConnect
You can begin with what you notice

Maybe you want to move. Maybe you need somewhere to exhale.

You do not need to know the name of the method. Start with what is here: a busy mind, a body asking for rest, a wish for movement, touch, connection or more aliveness.

A small group moving through a yoga practice in a naturally lit Ericeira studio

Move

For a body that wants to stretch, grow stronger, soften or simply move. Some classes are slow and restful; others are dynamic and strong.

Ways to explore

Vinyasa · Hatha · Yin · Ashtanga · Aerial Yoga · Kundalini · Yoga Nidra · Qigong

What do these names mean?
Vinyasa
Flowing yoga that links movement with the breath.
Hatha
A broad, usually steadier yoga style that gives each pose more time.
Yin
Slow, mostly floor-based poses held for longer periods.
Ashtanga
A strong, structured sequence practised in a set order.
Aerial Yoga
Yoga practised with a suspended fabric hammock that supports movement, floating and rest.
Kundalini
Movement, breathing, sound and meditation combined in set practices.
Yoga Nidra
A guided, lying-down rest practice, sometimes called yogic sleep.
Qigong
Gentle repeated movement, breathing and attention from Chinese traditions.
A practitioner listening to someone during a calm one-to-one session

Breathe

For a busy mind, a tense body or a wish to slow down. Some practices are quiet and gentle; others bring more movement or emotion.

Ways to explore

Breathwork · TRE (guided tension-release exercises) · nervous-system support · somatic practice

What do these names mean?
Breathwork
Guided ways of changing or simply noticing how you breathe.
TRE
A guided sequence that invites natural shaking or tremoring to ease muscular tension.
Nervous-system support
Gentle practices for noticing activation and returning towards steadiness.
Somatic practice
Working with body sensations, movement and awareness—not only words.
A practitioner preparing a blanket before a gentle bodywork session

Feel

For one-to-one care, deep rest, touch, sound or space to notice what you are feeling. You’ll know beforehand what the session involves and whether touch is part of it.

Ways to explore

Bodywork · Reiki · energy work · sound healing · one-to-one support

What do these names mean?
Bodywork
Hands-on or movement-based support focused on the body; ask whether touch is used.
Reiki
A Japanese energy practice, usually offered with light touch or hands near the body.
Energy work
An umbrella term for practices centred on subtle energy and felt experience.
Sound healing
Resting with sound and vibration from instruments such as bowls, gongs or voice.
One-to-one support
A private session shaped around what you bring that day.
People sharing a quiet morning together during a retreat near Ericeira

Connect

For moments when you want company, honest contact, ritual or an experience shared with others. How much you join in—and where your boundaries are—always stays with you.

Ways to explore

Authentic relating · circling · ecstatic dance · women’s circles · cacao · retreats

What do these names mean?
Authentic relating
Guided exercises for noticing yourself and speaking honestly with another person.
Circling
A group practice exploring what is happening between people in the present moment.
Ecstatic dance
A facilitated, usually non-verbal space to move freely to music, with no steps to learn and no pressure to perform.
Women’s circles
Facilitated gatherings for women to share, listen and connect; each format is different.
Cacao ceremony
A gathering using cacao alongside reflection, music or ritual; each facilitator works differently.
Retreats
Longer experiences combining practices, rest and community, often over a day or more.
Whatever brings you here is welcome

Some days you want somewhere to soften. Other days you want to feel fully alive.

You don’t have to work it out alone

Tell us what is here. We’ll help you find a place to begin.

You can start with a feeling, a need or simple curiosity. We’ll listen, explain the possibilities in everyday words and help you find someone who feels right.

  1. Tell us what’s going on

    Share as much or as little as you like: how you feel, where you are and when you would like support.

  2. Meet a few possibilities

    We’ll introduce a small, thoughtful selection of practices and people, with every option explained simply.

  3. See who feels right

    Get to know the person, their approach, language, timing and what a session with them may feel like.

  4. Book when you’re ready

    Choose with clear expectations, then arrive exactly as you are. There is nothing to perform.

Who you practise with matters

It’s easier to begin when you feel at ease with the person.

People sharing a present-moment connection practice
Being present, together

When you’re looking for support

Take your time getting to know who is there, how they work and what being with them may feel like. You do not have to know what fits before you begin.

When you offer support

Let people meet the person behind your work. Share what you offer in your own voice, without reducing it to labels or sales language.

Before you begin

A few things you may want to know.

If the names feel unfamiliar, that is completely fine. We’ll explain them simply.

What exactly is ericeira.yoga?

A local place to discover practices, gatherings and practitioners in and around Ericeira. We bring the people and their work together, explain what they offer in everyday language and help you decide who feels right for you.

Is this only for yoga?

No. Yoga is one part of it. You will also find breathwork, somatic practice, bodywork, Reiki, sound, ecstatic dance, authentic relating, circles, ceremonies, retreats and one-to-one support.

What if I do not know what I need?

That is completely fine. Tell us what you notice—a busy mind, a tense body, a wish to move, rest or connect. We’ll listen and help you find practices that may fit, without expecting you to know the specialist names.

Can complete beginners join?

Many practitioners welcome beginners. Each person will explain the pace, format, experience level and what happens in their session, so you can ask questions and choose with confidence.

How will I know whether a practitioner fits me?

Each practitioner will share how they work, their training, languages, format and what you can expect. We are also setting clear selection and review criteria, which we’ll publish before booking opens.

What if I do not want touch or group sharing?

You stay in charge of your participation. Practitioners will explain whether touch or group sharing is involved, and facilitators should always ask for consent. You can choose a different format or say no at any time.

Which languages will be available?

You’ll be able to explore ericeira.yoga in English, Portuguese, German and French. Each practitioner will also share which languages they can use with you in a session.

When can I book—and can practitioners still join?

Online booking is planned to open in October 2026. We’re already getting to know practitioners and services in Ericeira, and there is still room for more. Join the early list for a note when the first sessions are ready, or choose “a practitioner or facilitator” in the form if you’d like to be part of it.

Start with what you know

You don’t need the right words.

Tell us what is happening for you—or what you hope could feel different. We’ll help you find a gentle place to begin in Ericeira.